Summer – Grishma

Summer – Grishma:-

Food in a Bengali household takes on the summer pattern fairly early in the spring. Daytime temperatures are hot enough for the housewife to buy and serve ‘cool’ items to her family. They would serve vegetables like lau, white gourd, or okra or potol, the small striped gourd or parwal, in other parts of India, during the summer, with the these will keep the body cool. Meat, eggs, onions and garlic, on the other hand, are studiously avoided. Ginger, though, is encouraged because it is believed to increase appetite and aid digestion if taken before meals with a little salt. Ayurvedic practitioners which some local physicians practices will recommend potals, cucumbers and the two varieties of bitter gourd, karola and uchche. Neembegun – where small dices of aborigines are fried with the leaves of neem trees is said to have anti-chicken pox properly. This association of healthful properties with a bitter taste and the subsequent appreciation of that bitterness as a taste is a Bengali trait that an outsider finds incompressible. And especially for lunch menus during summer sukto (a stew of seasonal vegetables, with bitterish in taste) is an integral part of every household menu. And, among the other dishes which makes up the menu, are Moong dal, Masoor dal and lemon, Macher jhol, lau-chingiri, lau-ghanto, Rezala and Aloo posto being the favourites.

Recipes:-